Youth & family mental wellness · DMV

Connection, before crisis.

MyMenta helps families, schools, and communities catch the quiet moments before they become emergencies, through prevention, not just intervention.

MyMenta continuous line illustration of a brain MyMenta continuous line illustration of an anatomical heart
Ways to Work with Us

Support at every level

From a single conversation to an organization-wide rollout — there's an entry point built for where you are.

For Organizations

Prevention Starter

The CSAC framework introduced to your staff, team, or ministry — from $1,500.

For Parents

Clarity Session

A focused 60-minute session to name what's going on and leave with a real next step.

For Families

Parent Circle

A cohort-based space to learn the 7 Circles model alongside other DMV families.

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The Circle Around Them

No young person heals alone.

Behind every young person is a circle of people who already show up for them — parents, teachers, coaches, siblings, peers, mentors.

MyMenta exists to strengthen that circle, not replace it.

Parent Teacher Coach Sibling Peer Mentor
How We Work

Connect. Scan. Assess. Circle.

Our CSAC framework is how we move from noticing something's off to actually getting a young person the right support — before it becomes a crisis.

Connect

Build real relationship and trust with the young person.

Scan

Notice early signals of distress, heart and mind together.

Assess

Understand what kind of support is actually needed.

Circle

Place them in the Circle built for what they're carrying.

Our Framework

The 7 Circles of Support

We scan the hearts of young people to understand their mental health, then place them in a Circle built for exactly what they're carrying — because healing happens in connection, not isolation.

Connection

Belonging, trust, peer connection

Hope

Confidence & future orientation

Joy

Expression, creativity, uplift

Peace

Calm & grounding

Resilience

Coping skills & identity strength

Vitality

Restoration & purpose

Self-Control

Regulation & self-awareness

Free for Parents

Two things to start with

You've just seen how our framework works. If a full program feels like a bigger step than you're ready for, start with these two free guides.

Free Guide

7 Signs Your Teen May Need More Support

A quick, plain-language checklist to help you notice early — before things become a crisis.

Free Guide

Conversation Starters

Real prompts to open up an honest, low-pressure conversation with your teen.

Get both resources
Our 2026 Campaign

Take Our Kids Back™

Rebuilding connection, before crisis.

This is our call to parents, schools, churches, and organizations across the DMV: reconnect with the young people in your life before distance becomes distance you can't close. Take Our Kids Back isn't just a campaign — it's a commitment to show up first.

Join the Movement Bring this to your organization →
Rooted in the DMV

Built by and for our community

MyMenta partners with churches, schools, and youth organizations across DC, Maryland, and Virginia — because prevention works best when it's close to home.

"For the first time, someone gave us language for what we were already feeling."

— DMV parent, Take Our Kids Back workshop
Community Workshops
Parent Circle
School Partnerships
Church Partners

Let's catch it early, together.

Whether you're a parent, an organization, or a partner — there's a place for you in this work.

Book a Call